Mental Health Wellbeing
Transformation Life Coach
Helping you become the Person you want to be
Mahynd-Set is a collection of beliefs and thoughts that make up the mental attitude, inclination, habits that predetermines a person’s interpretations and responses.
Mental Health still carries a big Stigma even now after the world has been through a dramatic change.
If you want to share your thoughts and feelings with others, you are either labelled WOKE or a SNOWFLAKE (Those two words have proven to do more harm than good).
Is it right that you must remain silent and hold your personal thoughts and battles inside and let them eat away at you? Is it right that if you want to talk openly and freely that you are still Judged?
The Answer is NO
You have every right to be able to express yourself, talk openly and freely about your feelings. And should never be judged by friends or even family members.
Here at Mahynd-set I provide the humanistic approach to coaching, this means it is non-clinical and fully emphasizes your personal worth, the centrality of human values, and the creative, active nature of all human beings.
Throughout the sessions I can provide you with all the Tools you will need for today and the rest of your life.
These tools include, but are not limited to:
Colour Breathing Exercises
Cognitive Behavioural Therapy Exercises
Third Person Mirroring Future Path Step Visualisation
FREE YOUR MIND Questions
Are you struggling with your current life direction?
Are you constantly Battling with Depression, Anxiety, Procrastination?
Are Phobias stopping you from doing what you want to do?
Are you stuck trying to decide if now is the right time to change careers?
Are you starting to question the belief system you were brought up with?
Maybe you have just become a Step-Parent and are struggling to create a relationship with the children who have become an important part of your new life?
Or maybe you are just unsure what is troubling you and you need to just talk without fear or judgement?
Contact Mahynd-Set today for an initial consultation